Learn Baseball Hitting Drills - Should You Swing or Not Swing
Tuesday, May 19th, 2009One of the most common words used in hitting is the word “swing” as associated with a hitter as he “swings” at the ball. And although swing is not a “nasty” word, it does give the impression that the bat makes a long arc as it goes to the ball.
Lets take a second and visualize a baseball bat and the swing. The club head is moving and arcing as it approaches the ball for contact. Hitters should not visualize this when thinking about “swinging”. You shouldn’t be doing this. It leaves little chance for the batter to make maximum contact.
So, whether coaching youth baseball or older, here’s one of our baseball coaching tips: A better idea to teach would be—no arcing or swinging the bat to make contact with the ball. Instead, DRIVE the baseball bat in a flat line to connect with the ball.
In simple words, a hitter does not swing the baseball bat to hit the ball! A hitter should DRIVE the bat in a direct line to make contact with the baseball. After contact, then the baseball bat swings! When should you arc the bat? After contact. A better explanation is that the hitter strokes it, and does not swing the bat.
The hitter who uses this stroke, which we refer to as the “pro-stroke”, sends the bat in a straight line to contact the ball producing better contact and distance.
This is what we call the “PRO STROKE” It is outlined in 8 Hitting steps, which we call The Super 8 Hitting System.The 8 steps are: Stance, Coil, Stride, Drive, Contact, Extend, Extend Again, and Finish.
You can view more articles, videos, etc. completely demonstrated in a series of baseball hitting videos, which include many baseball coaching tips.

